This collaborative relationship sets the foundation for your personal growth and healing. I offer a compassionate and nonjudgmental space where you can explore the issues that are keeping you from achieving balance and living your life to the fullest. You and I will select positive and empowering interventions from a broad range of therapeutic approaches and tailor them to address your unique life circumstances and goals. I utilize an integrative and strength-based approach to help clients gain insight, clarity, and the tools necessary for positive change. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) which can be used to heal from the impact of disturbing life events or trauma.